What does your Grocery list look like when you shop? Do you have the right list, or is your list missing out on some important items? We have a solution, we’ve curated the best 10 selling African groceries for you. Curious to know what they look like? Scroll down to catch up with all.
1. Premium Food (Pap/Ogi/Akamu/Koko)
Pap is a traditional fermented cereal mostly made up of corn, millet, or sorghum. It is rich in vitamin B1, B3, and B5. The Premium Pap is an all-day meal (breakfast, lunch, and dinner), and can be eaten with Akara, Moi-Moi, Beans, and Plantain. The Premium Pap is available in white and yellow variants.
Chin-Chin is a delicious snack made up of milk, flour, sugar, butter, eggs, salt, and oil. In terms of vitamins derived from this snack, it is rich in Vitamin B1, B2, and Vitamin A. Gonyek Chin-Chin can be eaten at any time of the day. It is best served with Zobo, Fruit Juice, or Milk. The Gonyek Chin-Chin is available in 3.5 oz and 16 oz sizes.
3. Nestle Powdered Milk (Nido)
Powdered milk, also known as dry milk or milk powder, is made by evaporating the moisture from liquid milk. It contains Proteins, Carbohydrates, Fats, and Minerals. Powered Milk is very rich in Vitamin A, B12, and Vitamin D. The Nestle Powdered Milk is nutritious and versatile. It can be drunk alone or used when having oats and cereals. The Nestle Powdered Milk is available in the 400g, 900g, 1.8kg, and 2.5kg
Evaporated milk is a concentrated milk product made by removing about 60% of the water content from regular milk. The major components of The Peak Evaporated Milk are: Proteins, Fat, carbohydrates, Vitamins, and Minerals. It is rich in Calcium, vitamin D, and B vitamins. You can have your tea, coffee, cereals, and oats with the Peak Evaporated Milk. It’s available in 5.4 oz and 13 oz.
Like the Nestle powdered milk, the Peak powdered milk is a dry milk or milk powder, made by evaporating the moisture from liquid milk. It contains the main classes of food and is also rich in Vitamins A, D, and B Vitamins. Like Peak evaporated milk, you can enjoy your tea, coffee, cereals, and oats with Peak powdered milk. It’s available in 400g, 900g, and 2.5kg sizes.
For a quick, spicy, and local snack, try the Haffinique Kuli-Kuli. Made from groundnuts, the Haffinique Kuli-Kuli is rich in protein, fat, magnesium and vitamin E. It can be eaten on its own as a snack or eaten with garri or pap.
Cerelac is a brand of instant cereal made by Nestlé, typically designed for infants and toddlers as a supplementary food. It is mainly made up of wheat or maize, skimmed milk, and sugar. The Nestle Cerelac is enriched with nutrients like iron, zinc, vitamin A, vitamin C, vitamin D, B-complex vitamins, and calcium to support growth and development. It is mainly eaten by infants, toddlers, and sometimes adults. It is available in the wheat and maize variants.
8. Yellow Garri
Yellow Garri is made from cassava tubers, just like white garri. The difference is mainly in the processing and ingredients used during frying. Palm oil is added during the frying stage to give it its distinct yellow color and slightly richer taste. Yellow Garri is gluten-free and rich in Vitamin A. It is widely eaten with a range of soups like Egusi, Vegetable, Okra, and Oha.
9. Mr. John's Ripe Spicy Plantain Chips
Plantain chips are typically fried unripe or semi-ripe plantains. Mr. John's Ripe Spicy Plantain Chips are gluten-free, rich in potassium, and a good source of Vitamin A, C, and B6. Plantain chips can be eaten as a snack with Zobo or any fruit juice. Mr. John's Ripe Spicy Plantain Chip is available in 2.4 oz and 5.2 oz sizes.
Finally, on our list is the Indomie Instant Noodles. Noodles are mainly made up of wheat flour and eggs. The Indomie Instant Noodles are rich in carbohydrates. Indomie noodles can be prepared by cooking or cooking and frying. It’s also advised to pair your noodles with some vegetables to increase their nutritional value. The Indomie Instant Noodles is available in packs of 5, 10, 20, and a box of 40 packs, in the Onion Chicken and Chicken Flavor variants.
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